Not too shabby! Wa-Woo earned 416 points for her workout.
The workout consisted of General Yoga, and Running (treadmill).
Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
General Yoga +234 pts
Running (treadmill) +182 pts
Think you can beat me, or want to comment?
Barbell Squat +176 pts
Walking (treadmill) +29 pts
Weighted Sit-Up +216 pts
General CrossFit +260 pts
Think you can beat me, or want to comment?
Kettlebell Deadlift +157 pts
Superman +33 pts
Walking (treadmill) +36 pts
Yoga Push-Up +105 pts
Think you can beat me, or want to comment?
I almost spent hours coming up with a workout matrix to log what I do in the gym, then I remembered Fitocracy. Let’s go.
Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
This Tuesday night! Free sign-up list, economically priced drink specials, live band accompaniment, and me. Show starts at 10:30.
** Tumblr Special**
Let me know you’re at the show because you saw the ad on Tumblr and I will by you a drank, 2 if you tickle my fancy.
(via masteradept)
Source: chakrabot
This is my cousin Keyshawn Conway, he’s 14 and missing from home. He didn’t come back from school today and we’re all looking for him.
- 5’3”-5’4”
- Wears glasses
- Wearing dark orange shorts and a blue shirt (might be wearing a black jacket, he takes it everywhere)
- Has a black Skullcandy backpack outlined in lime green
- Has mild retardation, ADHD
We’ve already called the police (several times) and they won’t do ANYTHING because he’s a teen. They don’t consider him missing. They’ve labeled him a runaway. This child cannot last one night by himself. I’m trying not to panic but I’m scared that something’s wrong.
PLEASE if you’re in the Killeen-Ft. Hood area and see this child, call 911. He does not know his home phone number, does not know his address and does not have friends that he stays with. I’m begging those in my area to keep an eye out.
Please, PLEASE and thank you.
Missing child in Killeen-Ft. Hood, Texas.
Boost!
Boost this, please.
Boost. Any of my folk in Texas? Get the word out.
Aye Texas folks who follow me, PLEASE get the word out!
(via scruffymacgoogler)
Source: slytherpuff-karma
dear octavia.
[Description: Photoset of the book covers of sci-fi novelist Octavia E. Butler.]
I want to read Fledgling again. Ok ok, all of them including the other series I haven’t finished but Fledgling this month.

Wild Seed is my forever all time favorite novel by Ms. Butler
(via black-culture)
Source: soundiswhatfoundus